A 75 mg caffeine pouch carries roughly the same caffeine as a standard espresso shot — a clear, focused lift in a single portion. The strength is most associated with Iceberg Energy, whose pouches come in fruity profiles like mango, strawberry mango and sour berries, often paired with vitamins and other supporting ingredients. It's a solid go-to if you want a noticeable kick without stepping up to the heavier tiers. See how it compares across the full caffeine pouch selection. Free shipping on qualifying orders.